Bella Girls Get Healthy!

When Bella girls Cory, Stacey and Hayleigh decided to try Pure Barre together, they knew they would need to commit to the workout routine in order to see significant changes in their lives. By signing up for a three-month membership, and committing to attending class at least three times a week, they began to feel […]

10 Foods Impacting Your Mood

(BPT) – Did you know the food you eat can literally make you feel happy or sad? Nutrition is one of the main components of mental health, so it’s important to stock your plate with good food while cutting some of those less beneficial alternatives. “Food can definitely alter your mood,” says Dr. Shoshana Bennett.“Sometimes […]

Hosting a Dinner Party

(BPT) – Some might call the dinner party a lost art, but gathering family and friends around the table to eat great food, drink fantastic wine and enjoy each other’s company is the perfect way to celebrate. Creating an elegant, effortless evening to remember is easier than one might think. Perfecting the dinner party is […]