• Eats+Sips

    Bella Finds: Supernatural Kitchen!

    Spring and Easter are right around the corner, and bring cupcakes and goodies along with them! Supernatural Kitchen offers plant-based food coloring with no artificial colors. Just mix the vegan and gluten free powder in some water, and you’re good to go! Color icing, cookie mix, and cake batter to make your deserts fun and festive. And to top off those goodies add some of their soy-free, plant-based sprinkles. Choose ‘white sequins’ for a simple toping, or ‘rainbow starfetti’ for a fun and colorful addition. You can order from their website, www.supernaturalkitchen.com, where they also offer recipes for Ombre pancakes, Sunny Day cake, and even a tip on how to…

  • Mind•Body•Soul

    Heart Health Awareness Month

    February is American Heart Month. According to the CDC, cardiovascular disease is the leading cause of death in the United States. One in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. Fortunately, there are ways to help prevent fatal complications from heart disease and stroke. The American Heart Association lists several of these on their website, including: Eat Smart: You can’t eat perfect foods all the time, but you can make healthier choices more often. Did you know that some single-serving fruits and veggies can actually be cheaper than vending machine snacks? Buy in bulk, freeze excess servings, and watch videos on how…

  • Bella Finds

    Winter Skin Care on a Budget

    It’s no secret that winter weather can be hard on your skin. One of the reasons is that we often forget to change up our routines to accommodate the change in temperatures. Harsh chemicals used to reduce natural oils in the summer can cause more damage in the winter. Our diets can also greatly impact our skin. With many of the winter holidays behind us, it is time to refocus on what we are putting into and on our bodies, and how those things are adding up to create the perfect storm. Here are a few of our favorite products for correcting and preventing dry skin damage: Coconut Oil Cold…

  • Area Happenings

    Extraordinary Women: Xe Jah’Twi

    Her voice makes every conversation pause in a venue. Xe Jah’Twi, or Xena, is a lead vocalist with Vibe Riot, an East Coast Indie band with a Bluesy Funk Ragga Rock sound unlike anyone else. She gives her best to every performance, and what results is a remarkable presentation indicative of both her talent and her natural chemistry with the band. Of course, long before Xena took the stage with Vibe Riot, music was her passion. As a child, Xena watched her father become an integral part of the music world while working in promotions. She fell in love with music in the 1980s, specifically Salt-N-Pepa. Their strong personalities as…

  • Area Happenings

    Profile: Melissa Aldana

    Tenor saxophonist Melissa Aldana will perform at the Jefferson Center on February 17 at 7 pm and again at 9 pm. A rising tenor saxophone star, Aldana recently released her second trio album (and fourth as a leader). “Back Home” unveils a powerful musical creation by Aldana and her illustrious bandmates. Not so much reminiscent of a specific place, “Back Home” evokes something a little deeper for Aldana. “Back Home is a tribute to Sonny Rollins, who has been a huge influence on me since I was ten years old,” she explains. “It makes a reference to the first time I heard him playing back home in Chile. I completely…

  • Area Happenings

    Artists Added to the FloydFest 18 Lineup!

    FloydFest has announced new additions to their lineup for FloydFest 18~Wild! Added to the schedule are the following bands: Leftover Salmon Keller Williams The National Reserve The Broadcast Erin & The Wildfire Mama Said String Band Fireside Collective Sol Searchers Blue Mule The Floorboards My Radio Black Mountain Revival GOTE Morgan Wade & The Stepbrothers Los Chupacabras We can’t wait to see these amazing artists perform July 25-29! For more information on FloydFest (and how to purchase tickets!) visit www.floydfest.com. We’ll see you there!

  • Bella Finds

    Cultivating a Meaningful Life

    Featured photo by Bill Hazlegrove. Theresa Dorlini, co-founder of Circle Design Studio, takes meaningful connections seriously. As Principal Interior Designer and Creative Director, she works closely with both residential and commercial clients to “develop a cohesive design concept that reflects their personal style or branding.” She has made quite an impression on the design community over the course of her 20-year career, and has even taught design at James Madison University and Arizona State University. Her recent achievements include seven first place awards at the Virginia Interior Design Excellence Awards in Richmond. Many of these awards were the result of projects she and the Circle Design Studio team completed in…

  • Bella Finds

    Chatting with Stephanie from Yarid’s

    How long have you been with Yarid’s? I am in my ninth year. Yarid’s is a fantastic company. 2018 will be our 100th year. I think what is so fantastic is that it is almost impossible to find a small, locally-owned business that’s been open for 100 years. They are obviously doing something right. It’s exciting for me to be part of that. What impact do you hope to have in the lives of your customers? Trust is a big deal to me. Sometimes that means you may not get the sale necessarily, but they are going to come back because they trust you and what you’re telling them. We…