Tag Archives: central virginia

Bella Finds: The Raw Food Beginner’s Deck

rawfoodbeginnersdeckThe Raw Food Deck: A Simple Guide to Raw Food, its Benefits and its Techniques, by French Raw Food chef, Emilie McBride, brings you to the increasingly popular world of Raw food cuisine. This easy guide will teach you about Raw Food basics, benefits and the reasons it is considered one of, if not the healthiest diet choices. It will also lead you through this new, exciting adventure what Raw Food cuisine and eating is, with a handful of tips, do’s and dont’s, and resources! The fundamentals are all here, in this simple deck, from the equipment you need to the different techniques and essential pantry items. Thirty-one easy starter, fundamental recipes accompany this guide and will give you enough inspiration to become your own Raw Food chef!

 

The Raw Food Beginner’s Deck would make a great Christmas gift for the chef OR aspiring chef in your family. For more information, visit www.deckopedia.com. Pick up our November issue for more great Holiday Gift ideas.

 

Bella Finds: Hanukkah Gift Idea!

bellaweb3GeltFiend was founded in 2012 by Carin Agiman, a daughter of immigrants that struggled with American holidays as a child. These days, she finds it easier to identify as both Jewish and American, and GeltFiend celebrates the union she has embraced between culture and national identity.

For those unfamiliar with Jewish culture, the name GeltFiend derives from a term used to described someone who collects too much “gelt”– a common prize for winning dreidel, a popular Hanukkah game.

The company is made up of people excited to be a part of Jewish and non-Jewish tradition all over the world. They create sleek sweater designs, winter accessories, and cozy adult pajamas.

 Check out their website for more information!

Bella Girl’s Night Out: Lucy in the Sky

bellagnoNew boutique, Lucy in the Sky is now open and is located inside the upper level of Towers Mall. Lucy in the Sky offers handmade jewelry by Lucy herself and local artists. The one of a kind boutique also sells art by local artists, books, candles and accessories ranging from purses to scarves and more! In the future you could expect to see classes offered on how to create your own jewelry and art. 

Be sure to stop by check out the new boutique and join us for our Bella Girls Night Out, Thursday (November 13) at Lucy in the Sky!

 

Written by Kristi Hall

Recognizing Forensic Nurses

bellawebThis week is Forensic Nurses Week. Organized by The International Association of Forensic Nurses, it is a time when we recognize the contributions and commitments forensic nurses make and raise awareness about the importance of their work.

The week is celebrated internationally though awareness events in local communities and education efforts to teach colleagues about the forensic nursing practice. Forensic nurses all over the world wear lilac (the designated color of forensic nursing) to mark the week.

“This week is so important because awareness of the specialized knowledge and skills of a forensic nurse can increase access to care for those individuals who have forensic needs as well as health care needs,” said Sheila Early, RN, BScN,  and board president. “Creating awareness of forensic nursing services within the health care world can only lead to better public awareness and access.”

According to the association, health care consumers are becoming more aware of the value of having skilled caregivers to meet their forensic needs in life and in death—but there is still a long way to go because many people are not familiar with the forensic nursing specialty and its role in victim care and the criminal process.

Forensic nurses provide specialized care for patients who are victims and/or suspects who have experienced injury (both intentional and unintentional). These healthcare professionals are nurses first, but have knowledge of the legal system and expertise in forensic science. After meeting a patient’s medical and psychosocial needs, a forensic nurse often collects evidence, provides medical testimony in court, and consults with legal authorities.

“We are not the first group of helping professionals that come to mind when people think about violence,” said Jennifer Meyer. “Typically, they think of law enforcement, advocates or even prosecutors. However, at every step of the way—from reporting the crime to the courtroom—a forensic nurse is there. We provide hands-on care the moment a patient presents to our hospitals and clinics. We are present as they report to law enforcement and we are present to testify in cases that go through the justice system. The public deserves to know more about us and how to access our care.”

Forensic nurses use their advanced education and training to provide nursing care, collect evidence and provide consultation in a variety of areas including: sexual assault, intimate partner violence, child abuse and neglect, death investigation, elder mistreatment, corrections, emergency services, mass disasters, psychiatric mental health and public health.

For more information, visit www.ForensicNurses.org.

Bella’s Fall Fashion Essentials

SCARVES! Chunky, oversized scarves are something every girl should have in their closet to keep warm and complete a simple outfit. Floral or printed infinity scarfs are also a way to go, especially on a warmer day. La De Da is a great place to find trendy, one of a kind scarves.

bellafallBOOTS! Ankle boots, combat boots, cowboy boots, knee high boots, biker boots, booties – ladies we love em all! Boots are something that never go out of style and can be fashionable but functional. If you’re looking for the perfect place to find a stylish boot, Bush-Flora Shoes has a great selection! 

WATCHES! Mix up your arm candy with a watch. Watches are becoming more popular and the different styles of watches are never ending. Choose your favorite watch and add a bangle to enhance the statement. Michael Kors, Coach, Kate Spade, Fossil and Guess are just a few popular watch brands but adding a simple boutique watch is still very simple yet a statement piece. Yarid’s boutique offers several different brands of watches that are sure to give you that final statement piece. 

bellafall1CHUNKY CARDIGANS! MUST MUST HAVE! (By the way, you can never have too many or too many colors) La De Da has several different fashionable cardigans that would add a perfect layering item to your fall wardrobe.

TIGHTS! You can still wear your favorite dresses and/or skirts with a cute pair of tights! Make sure you stick to fall colors and don’t head for the bright, summer floral dress. Patterned and solid color tights are very popular to spice up a plain dress or skirt. But if you are looking for a safe and settle way to go, you can never go wrong with simple black tights. H&M has tons of printed leggings and tights that will be sure to add some flare to your outfit!

 

Written by Kristi Hall

Make Thanksgiving Easier

bellaweb1With the parades, football games and plenty of food, Thanksgiving is usually enjoyed by all. But what if you are hosting Thanksgiving dinner and welcoming friends and family into your home? Thanksgiving can all of a sudden become very stressful and overwhelming.
Jacqueline Whitmore, an internationally-recognized etiquette expert and founder of The Protocol School of Palm Beach, says focus on the five Ps:  Prior planning prevents poor performance. 
Here are her 10 tips for being a hospitable host during the holidays: 

  • Do your homework: Find out ahead of time if any of your guests have food allergies or other dietary restrictions and plan your menu accordingly or prepare a buffet with a variety of items.  Keep it simple and serve what you know.  Don’t try to serve an unfamiliar, complicated, or labor-intensive dish your first time out. 
  • Keep a list: Write down all of the items you need to make your meal complete.  It’s especially frustrating when you think you have all of your ingredients and then discover in the midst of cooking that you don’t have enough salt, sugar, or butter.   
  • Have a variety of beverages on hand: The mark of a good host is to have a few bottles of red and white wine along with plenty of nonalcoholic beverages for the teetotalers in the group. 
  • Stock up on snacks:  This includes nuts, chips, salsa or dip, one or two different cheeses, crackers, and one or two kinds of frozen appetizers.  Choose hors d’oeuvres that are easy to eat and require only one bite.  This will ensure that no one gets crumbs on his or her nice outfit or on your floor. 
  • Do as much as possible the day before: Don’t wait until the last minute. Set your table the night before.  Clean and polish your serving pieces and fill your salt and pepper shakers a few days before Thanksgiving dinner to avoid last-minute flurries.  
  • Iron your linens. When you are serving cocktails, provide linen cocktail napkins or, at the very least, decorative paper cocktail napkins.  For dinner, use linen napkins because they’re more elegant than paper ones.  
  • Set the mood: Candles are an easy, inexpensive, quick way to make any home more inviting.  Buy as many candles as you can and place them throughout your house.  Remember to reserve a few unscented ones for the dinner table.  Light your candles approximately 15 or 20 minutes prior to your guests’ arrival, and then light the candles on your dinner table just before everyone sits down to dine.  
  • Choose your tunes: Music is a vital element in the staging of a good holiday get together, as it sets the tone for the evening.  Create a dinner party playlist on your iPod or iPhone or preset your CD player so there’s music in the air when your guests arrive and keep it playing throughout the evening.  
  • Preset your coffee and tea service: About an hour before your party, set up your coffeemaker and put cream, milk, sugar, and sweetener in decorative containers.  Put condiments in attractive bowls or containers rather than placing bottles directly on the table.  Put your coffee cups, saucers, teaspoons, and assorted teas on a tray on a side table.  
  • Make time for yourself. Allow plenty of time to shower, get dressed, and look your best for your party.  You’ll want to greet your guests at the door with a relaxed smile on your face.  The more prepared you are, the more comfortable you will feel, and the better time you’ll have at your own party.

Suki Skin Care

Finding the right skin care products for your skin can take years. That’s why Suki Kramer founded Suki Skin Care–to make it easier for women to be more comfortable in their own skin.

Suki products are 100% natural, free of any synthetic ingredients, gluten and soy free. The products are aimed to address the needs of people with skin problems, combination issues, and sensitivities in one reliable brand.

A variety of products are offered including: cleansers, toners, moisturizers, masques, and creams. You can also shop for products for your specific skin type.

bellabeautyoneIf you are interested in purchasing Suki products you can order online or check out their store locator on their website to find the closest store to you. The website offers a custom 10 sample pack to purchase if you are uncertain or want to try out products before committing!

 

Written by Kristi Hall

Tis the Season for Pomegranates

Switch up your Thanksgiving dinner up this fall by adding a new ingredient to your delicious meal. October-January is pomegranate season, making November National Pomegranate Month!

POM Wonderful offers several unique recipes using pomegranates as a main ingredient. Adding pomegranates to your yogurt, cereal and oatmeal is another quick way to add more flavor and nutrients to your food. Pomegranates add color to a salad and can also be enjoyed alone.
There are several benefits in adding pomegranates to your diet. They offer several vitamins and minerals and are also a great source of potassium. When it comes to picking out a pomegranate, you should always select by the weight (the heavier, the more juice it contains) and not the color.

Below is a simple recipe showing you how easy it is to add pomegranates to your meal! For more recipes, check out Simply Wonderful.  

bellaweb1Pomegranate-Citrus Pound Cake

1 3⁄ 4 cups arils from POM Wonderful Pomegranates
(or 1 3⁄4 cups POM POMS Fresh Arils)
3/4 lb. unsalted butter, softened
2 1⁄2 cups granulated sugar
1 tablespoon pure vanilla extract
8 whole eggs
3 cups all-purpose flour
1/2  teaspoon salt 
1/2 teaspoon baking powder 
1 tablespoon orange zest
3 tablespoons orange juice

Preheat the oven to 350°F. Prepare fresh pomegranate arils, if necessary.
Combine all of the dry ingredients except sugar in a bowl and set aside. 
Cream the softened butter and sugar together, then incorporate the vanilla extract. 
Add the eggs, one at a time, to the butter mixture. Slowly add the flour mixture 1⁄2 cup at a time, making sure to scrape down the sides of the mixing bowl often.
Once all of the flour is added, add the orange zest and juice, and continue to beat on medium speed for 5 minutes. While the batter is mixing, grease and flour a standard bundt or tube pan.
After 5 minutes, gently fold the pomegranate arils into the batter using a rubber spatula. Transfer the batter to the prepared pan and bake in the preheated oven for 1 to 1 1/2 hours or until a toothpick inserted comes out clean. Let the cake cool for 5 minutes before unmolding.
Serve with whipped cream and additional pomegranate arils. 

 

Written by Kristi Hall