• Featured

    Transitioning from Double to Single-Income

    Planned or unexpected, major life changes that result in less income like job loss, illness, or becoming a stay-at-home-parent, bring about many challenges. Not only can they throw you emotionally and even physically for a loop, they also have a big impact on your finances. We’re here to offer tips for handling your finances during this sometimes-inevitable life transition. Review your household budget. Having an established budget while transitioning from a double- to single-income household is crucial. You need to be acutely aware of how much money is coming in and going out (and to where). This is the perfect time to find every way possible to cut down on…

  • Mind•Body•Soul

    Heart Health Awareness Month

    February is American Heart Month. According to the CDC, cardiovascular disease is the leading cause of death in the United States. One in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. Fortunately, there are ways to help prevent fatal complications from heart disease and stroke. The American Heart Association lists several of these on their website, including: Eat Smart: You can’t eat perfect foods all the time, but you can make healthier choices more often. Did you know that some single-serving fruits and veggies can actually be cheaper than vending machine snacks? Buy in bulk, freeze excess servings, and watch videos on how…

  • Bella Outdoors,  Eats+Sips

    Warm Up to Veggie-Packed Soup

    When the weather outside is frightful, we could all use a cozy soup for supper. A steaming bowl of Rustic Vegetable-Beet Soup provides instant comfort. The ease and convenience of Aunt Nellie’s pickled beets can’t be “beet”- no need to spend time peeling or pickling. This colorful mix of antioxidant-rich beets, sweet potato, and carrots joins tender zucchini to create a soup that tastes like it simmered all afternoon; but in fact, comes together in under an hour. The sweet-tangy beets add an unexpected but welcome layer of flavor to this hearty soup. For the finishing touch, a garnish of vibrant green, lemony gremolata brightens the soup’s flavor. Garlic, lemon…

  • Bella Finds

    Winter Skin Care on a Budget

    It’s no secret that winter weather can be hard on your skin. One of the reasons is that we often forget to change up our routines to accommodate the change in temperatures. Harsh chemicals used to reduce natural oils in the summer can cause more damage in the winter. Our diets can also greatly impact our skin. With many of the winter holidays behind us, it is time to refocus on what we are putting into and on our bodies, and how those things are adding up to create the perfect storm. Here are a few of our favorite products for correcting and preventing dry skin damage: Coconut Oil Cold…

  • Mind•Body•Soul

    Earth Girl Wellness: Probiotics 101

    The gut is the new brain…or so research is suggesting. The profound effects the health of your digestive tract has on your cognitive function is gaining momentum in the nutrition world. Regular elimination and the balance of microflora in your intestines has everyone grabbing for more fiber and probiotics. But what are probiotics? Are they really that important? Or are we falling prey to yet another dietary trap trying to grab money out of our pockets? Your gut is filled with bacteria of all kinds. There is a delicate balance of more than 1000 types of bacteria living in your large intestines. This balance helps keep your intestines “moving along”…

  • Mind•Body•Soul

    Virginia Made: The Importance of Self-Care

    February is here and we are finally adjusting to writing 2018 instead of 17. It is a month often associated with love and one dedicated to celebrating Black History. As women, there’s one form of love that sometimes finds itself at the bottom of the list. That is self-care. Whether through body, fashion, or art, these women have their priorities in order. What woman doesn’t dream of soft skin and fragrant products that make you say, “Mmmm…”? Janie Brodie captures that with Herbal Body Blessings in Henrico. Receiving testimonies from customers of how the products have helped them in some way keeps her creating. Janie feels blessed to have her…

  • Area Happenings

    Extraordinary Women: Xe Jah’Twi

    Her voice makes every conversation pause in a venue. Xe Jah’Twi, or Xena, is a lead vocalist with Vibe Riot, an East Coast Indie band with a Bluesy Funk Ragga Rock sound unlike anyone else. She gives her best to every performance, and what results is a remarkable presentation indicative of both her talent and her natural chemistry with the band. Of course, long before Xena took the stage with Vibe Riot, music was her passion. As a child, Xena watched her father become an integral part of the music world while working in promotions. She fell in love with music in the 1980s, specifically Salt-N-Pepa. Their strong personalities as…

  • Featured,  Mind•Body•Soul

    Help Save the Next Girl

    Crimes against women are a serious issue. Instead of facing the facts and trying to do something about it, most people turn the other way and blame the victim herself. One of the major issues is girls and women being kidnapped. No one wants to be that girl or women being pulled into a car by a stranger who saw you standing alone. No one wants to be the parent who has to wake up one morning and find that their child never came home, and not knowing if they will be found. This is where Help Save the Next Girl comes in. Help Save the Next Girl is a…