Tag Archives: Family

Giveaways in Poppyseed Magazine!

The founder of UV Skinz lost her 32-year-old husband to skin cancer in 2001. Shortly thereafter, she made it her life’s mission to increase awareness about the disease and educate families about the sun. Good habits start early, and it is important to teach your children the dangers of prolonged exposure to harmful UV rays. In addition to sunscreen, consider dressing them in comfortable and stylish outfits from UV Skinz. They are offering a 10% discount to Bella readers from May 1st– June 30th. Visit their website, www.uvskinz.com, and use the code Bella10 for your discount!

A girl’s UV Skinz sun shirt, along with some other fantastic products, is featured in the May/June issue of our sister magazine, Poppyseed. Pick up an issue today to see what else you can win. Also, make sure you like their Facebook page and check it often for information on giveways–including this shirt. It offers fantastic sun protection, is chlorine and water resistant, and is UPF 50+ certified.

 

Melanoma Awareness Month

One in 50 men and women will be diagnosed with melanoma of the skin during their lifetime. Think of 50 people you know. Now, ask yourself if those 50 people wear sunscreen every time they go out in the sun. We are all human, and it is easy to forget sometimes. Buying additional bottles of suncreen for your car and workplace can help you get into the routine– but first you need to know why that routine is important.
Life is about time. Everyone wants just a little more. However, we are often rushing to get to the next enjoyable moment, and sometimes we forget to prepare for preventable catastrophe. According to the American Cancer Society, one person dies of melanoma every 57 minutes. It takes about five minutes to apply sunscreen on yourself and one very active child. In those five minutes, you could be adding years to your life.
woman-putting-sunscreen-on-child-300x199It is almost bikini season, and that means millions of people are flocking to tanning salons. A startling number of those individuals are teenagers. Do not let your insecurities be your death sentence. Before you get back in the tanning bed this year, consider this: people who first use a tanning bed before age 35 increase their risk for skin cancer by 75 percent. Take it from someone who is pale, with a history of cancer in her family. Those who love you would rather see your pale skin than visit you in the hospital because you wanted a tan for the summer.
My father has battled potentially cancerous moles for years. Up until recently, he often “forgot” to wear sunscreen, despite numerous warnings from his doctor. One such incident resulted in a sunburn on his legs that sent him to the emergency room. Last summer, I asked my 8-year-old sister to remind him to use sunscreen when he went outside. I even went so far as to say, “If daddy doesn’t wear sunscreen he could end up very sick and back in the hospital.”
A few weeks passed, and one day I received a phone call from my dad. He said, with a little sarcasm, “I just wanted to thank you for what you said to your sister. She will not let me leave the house without sunscreen now.”
It doesn’t matter how annoyed you feel by those five minutes you spend putting on sunscreen. What matters is that someone cares enough about you to remind you to do it. So, do us a favor. Grab a piece of paper and write, “sunscreen” on it. Tape it next to your door, and place the bottle of sunscreen somewhere nearby. We care about you, and we hope you will do your best to protect yourself from harmful UV rays this summer.

P.S. You can add additional protection with clothing that carries a UPF rating of 50+. We love products from UV Skinz, and this month they are offering a free baby sunshirt with every order! You should also check out the gorgeous scarves and gloves from Bloxsun for fashionable accessories that offer amazing coverage and protection.

For the Love of Books

lovebooks

Starting a book club in Blacksburg can be a little intimidating.  Of course, so can relocating to Virginia from Charlotte with your spouse and six children.  Mims Driscoll is no stranger to hauling herself out of her comfort zone.  Although the environment is new to the Driscoll family, they have learned to follow her lead by finding their inner resolve and challenging themselves to live in the moment.  The Driscolls have faced individual personal struggles, sending their oldest sibling off to college, and even illness.  Yet they have discovered that the best way to overcome any obstacle is to take matters into their own hands and fight for their own happiness.Driscolls2

Facing these challenges has also required open communication within their family.  It sounds simple, but sometimes speaking openly with those we love can be a struggle—especially when you know that they are facing problems of their own.  Driscoll admits, “I wasn’t aware of how fully [the move] would affect all of our children.  It became a journey as a family.  We reoriented ourselves as to what family life would look like.”

Her goal was to immediately engage everyone, including herself, into the community.  Before moving, she began calling her children’s coaches.  Over the summer, they were allowed to attend practices and workouts with their future teammates.  As a result, they saw familiar faces at school from day one.  Afterwards, she attended a “Blacksburg Newcomers Club” meeting–in spite of her nerves.  It was a success.  “Almost as soon as I arrived, people began introducing themselves.  By the end of the night, I had already made a friend who invited me to the movies.”

Driscoll often reminds herself and her children, “We can’t control every dynamic we are going to be faced with, but we can control our responses.  We will get back up on our feet with grace.”

She hopes that the book club will choose a book each month that focuses on the human spirit and its ability to overcome.  “The Book Thief” by Markus Zusak is the club’s February selection.  It is a reflection of community values, and how, “in the time of turmoil, everything within us comes out: especially the desire for good, inner strength, and resolve.”

bookthief

“Books in the Burgs” will meet on the second Saturday of each month at 8 a.m. in the Blacksburg Recreation Center.

Quick, simple holiday entertaining tricks

The holidays are that special time of year when we open our homes and welcome guests from far and wide. It is a chance for us to connect with old friends and family we may not have seen since the previous holiday season.

If you’ll be hosting holiday guests this year, you know there are plenty of preparations to be made. While the main course and the sleeping arrangements may require some additional thought, you don’t need to get bogged down in the decorations. Follow these tips to create a beautiful holiday motif in just a matter of moments.

* Dress up the curtains. Wrapping paper and Christmas print ribbon only appear once a year, so when they do make the most of them. Use some of that print ribbon and wrap it around your curtains to make festive, holiday bows. This will bring your furnishings into the holiday spirit and give the room a more complete look.

* Serve a festive snack. The main course may be extravagant, but there’s no reason the snacks have to be laborious. This year, offer your guests Wheat Thins Holiday snacks. These better-for-you hexagon-shaped snacks feature festive imprints, including snowflakes, a gingerbread man, a bell and a candy cane. Plate them on a holiday platter and serve them with a garlic dip, a spinach artichoke dip or another of your own creation for a fun, unique snack. Share your entertaining ideas for Wheat Thins Holiday snacks on Twitter @WheatThins.

* Dress up your house plants. Why should the tree get all the attention? If you have plants in your home, decorate them with festive ornaments of their own.

* Create a sparkling centerpiece. A centerpiece doesn’t have to be a large, dramatic thing. For a simple, yet elegant centerpiece, place vintage ornaments on a cake stand and surround them with holly leaves or evergreen twigs.

* Place your wishes in a wreath. Create a touching piece that will engage and entertain your guests. Hang an unadorned twig wreath from a wall. Then supply your guests with small, blank cards and markers to write on and ask them to write a message about the season or the upcoming year on the card before adding it to the wreath. Your guests will enjoy creating their own messages as well as reading the messages of their fellow event attendees.

* Create decorations from candy. If you’re looking for simple decorations to adorn your house with, fill tall, slim drinking glasses with candy canes for a festive, yet elegant appearance. Tie a red ribbon around each glass to complete the look.

Preparing your home for that holiday get-together doesn’t have to mean hours of decorating. With these simple tips you’ll be able to showcase your Christmas spirit and spend your newly-found free time enjoying the season.

Holiday entertainment survival guide

The countdown to this year’s holiday season has begun. Department stores have decked the halls. Families are scheduling trips to visit far-away loved ones. And hosts everywhere are stressing about entertaining family and friends during this frantic season of peace and good will.

To ease stress, the Kansas City Steak Company has put together a holiday entertainment guide to help you weather the storm and come out with host-of-the-year honors. Here are a few tips.

Stock the freezer and pantry with can’t miss meals that delight every time

Every host has some go-to recipes that are crowd pleasers. Be sure to stock your freezer with some family favorites leading into the holiday season. Whether you’re planning a glorious Christmas Eve feast or an impromptu holiday party, you’ll have everything you need to delight your guests.

A succulent prime rib roast is always a great go-to meal. It’s easy to prepare, doesn’t require a lot of fuss and never fails to impress even the pickiest eater. A flavorful beef tenderloin roast is another easy fan favorite. You can also check out a few other special holiday meals from companies like the Kansas City Steak Company to stock your pantry with foods your family and friends will love.

Don’t forget to add in a few appetizers, side dishes and a dessert or two to your freezer stash. When time is limited, stocking the freezer with time-saving, delicious go-to items is the way to go.

Add a few special items to make your holiday table sparkle

From colorful holiday runners and napkins, to large platters and serving bowls, it’s a great idea to pull out your holiday items and place them in an easy-to-reach location during the holiday season. Candles add a special ambiance to holiday parties, so keep a few of your favorite scented votives and pillars on hand and you’ll have a special glow.

And don’t forget to buy a few non-perishable foods that add elegance to any holiday spread: olives, crackers, holiday cookies, spiced nuts – whatever your family and friends enjoy, stock up and they’ll be ready whenever you need them.

Consider a potluck meal this year

Potluck dinners can take a lot of stress off your plate and are a great way to create memorable meals anytime – especially during the holidays. Usually the host takes care of the meal’s entree. Guests could bring their favorite salads, breads, desserts or whatever you need to round out the meal. It’s a great way to spread out costs, reduce stress and entertain in style.

Prepping the holiday bar

Impromptu and planned holiday gatherings often mean you’ll want to offer a variety of beverages. Stocking your bar with a few bottles of your favorite wine, beer, vodka, whiskey and some mixers means you don’t have to make a last-minute trip to the store when you’d rather be visiting with friends.

Welcome guests with festive holiday music

Few things say, “Happy Holidays,” like the tunes that define the season. Tune into one of the stations in your area that plays holiday music 24/7 from Thanksgiving through Christmas. Or download some favorites onto your iPod and let the music waft throughout your home.

Stow away a few extra gifts for unexpected guests

It happens every year. Someone stops by to deliver an unexpected holiday gift and you haven’t included that person on your gift list. Whether it’s a box of special chocolates, scented candles or even a box of succulent steaks, you’ll be prepared for any occasion by having extra gifts on-hand.

Making your home “guest-ready”

A clean home is a happy home – and a reflection on you. Take a few moments to walk through your home before guests arrive. Check the bathrooms to make sure they’re well-stocked. Add a few extra hangers to your closet. Remove excess clutter. Taking a few minutes before guests arrive to tidy up will mean that much less you’ll have to clean after the party.

Take time to savor the special moments and memories

There is no perfect holiday gathering, so remember to laugh and love and move on. Advanced planning will help you survive some of the usual holiday entertaining stresses, but learning to let the little things go can go a long way to helping you see that this time together is precious.

Healthy, reduced-guilt holiday desserts

The holidays are right around the corner and so are the rich, indulgent foods that adorn many dessert tables. Sweets of the season tend to be rich in flavor but also calories and fat.

Still, you don’t have to deny your cravings this holiday season. It is possible to create satisfying, sweet treats that are healthier options than traditional holiday fare. With these quick nutrition-savvy tips, enjoying decadent desserts has never tasted so good.

Infuse fresh flavors

Start your baking with all-natural ingredients and incorporate seasonal fruits and vegetables, such as apples, pears, sweet potatoes, pomegranates and pumpkins. These, along with super foods like walnuts and soy, are excellent choices to increase the nutritional benefits, and enhance the flavor, of baked goods.

Try fresh variations to old classics to give your homemade desserts a gourmet twist. Add a dash of vitamin A-rich chili powder for a bold take on dark chocolate brownies or tarts. Experiment with exciting combinations like lavender and lemon for a bright, unique flavor and a healthy dose of iron, plus vitamin C. Mix antioxidant-rich basil and cinnamon to produce a powerful taste sensation with added health benefits.

Make smart swaps

When deciding on a recipe for your next holiday gathering, take a look at its nutritional value, as not all desserts are created equal. To create reduced-guilt baked goods use alternative ingredients, such as egg whites instead of whole eggs or whole wheat flour instead of white flour. Apple sauce is also a clever way to introduce moisture into cakes rather than using oil.

A reduced-fat pumpkin pie – which can be made by blending pumpkin with healthier ingredients, like egg substitute and non-fat milk, may be significantly lower in calories and fat than pies made with full-fat ingredients.

As an added bonus, the leftover pumpkin pie ingredients, plus a few extra items likely on hand in your kitchen, can easily yield a low-calorie smoothie. This smooth, frozen treat is the perfect way to enjoy the fruits of your labor while baking for company.

Add a smooth finish

Don’t discount chocolate. In addition to being delicious, dark chocolate with at least 70 percent cacao contains heart-friendly antioxidants. Make a festive fondue platter with warm dark chocolate and sliced fruits like bananas, pineapple and strawberries.

Similar to a traditional fondue table, by creating a variety of dips and glazes, you and your guests can indulge in a sinfully good concoction that is still light on calories. For dips, opt for a Greek yogurt base that is high in protein and sweeten with natural ingredients, such as agave nectar and honey. A cinnamon glaze made with soy milk and tofu will please your palate – even if you follow a vegan diet.

Pick petite portions

Anyone with a sweet tooth can attest to the desire to eat with abandon during the last course. However, controlling portion sizes – whether cutting thinner slices of cake or splitting a piece with a friend – is an important part of smarter holiday indulgence.

Better yet, stick to smaller servings by getting creative with the end product. When baking a pie, lose the top crust. Or, instead of a pie, try a bite-size tartlet. Encourage sampling by making mini-muffins and cupcakes rather than their oversized counterparts.

Making a few small changes to your ingredients and your intake will lower calories, provide some unexpected nutritional benefits and keep you satisfied all season long.

The beauty of holiday traveling

Vocalists from Perry Como and the Carpenters to Michael Buble have warbled about how wonderful it is to be home for the holidays. But who says you have to buy into that belief? Not being home for the holidays offers many advantages, including the opportunity to travel, visit far-off loved ones or just immerse yourself in total relaxation during one of the most hectic times of the year.

While families with small children may embrace the experience of decorating, cooking and gift-giving in the comfort of their own home, other groups – such as families with teens, couples without kids, and baby boomers who love to travel with friends – may feel ready to revel outside their home zone. Like traveling at any time of year, holiday trips are not without hassles, but the benefits can make the challenges worthwhile.

Here are a handful of reasons why not being home for the holidays could make the season bright:

* Total relaxation – Instead of hurrying to decorate your home, host a soiree, accept every invitation, prepare enough food to feed an armored battalion, and find exactly the right gift for everyone you’ve ever met, going away to a resort during the holidays can help ease holiday stress. Opt for a quintessential winter getaway and you’ll enjoy a snowy holiday season, complete with carolers, hot cocoa and holiday decor around every corner.

* Visiting far-away loved ones – Is there an adored cousin whom you just don’t get to see that much anymore? A brother who lives five states away whom you haven’t shared the holidays with since you both lived with your parents? Giving up being in your own home for the holidays affords you the chance to enjoy part of the season in the home of loved ones you see infrequently. While you spend the whole year with the family you live with or the ones who live nearby, the holidays are the perfect time to re-connect with family and friends who live far away. And, if you don’t want to add to their stress during the season, you can find plenty of great hotel deals in cities across the country.

* Savoring seasonal flavors without the work – Holiday cookies, pumpkin pie and elaborate dinners are an integral part of the season for many people, but they’re also a lot of work. Staying in a hotel or luxury resort during the holidays ensures you’ll be able to enjoy all your favorite flavors of the season – prepared by a professional chef and leaving cleanup chores to someone else. Instead of spending hours in the kitchen preparing and cleaning, you’ll get to share those seasonal flavors with your traveling companions.

* Great travel deals – Knowing many people prefer to stay home for the holidays, top hotels and resorts across the country offer travel packages, deals and incentives to entice holiday travelers. Add-ons abound, from all-inclusive offerings with meals, parties and special dinners, to shopping packages that provide travelers with access to and discounts for premium shopping venues.

Travel like a local

Americans are on the move: logging two billion business and leisure trips of 50 miles or more from home for at least one night last year alone, according to the U.S. Travel Association. Today, more people are looking for authentic travel activities – ones that are outside the traditional museum or monument visit. To get more out of your next vacation, consider expert advice on how to break out of the tourist rut and have a truly authentic local experience.

“The single biggest thing you can do to trigger these experiences is to talk to people – talk to locals,” says Reena Ganga, Gadling blogger and Wanderplex Founder. “But since that’s easier said than done, I think there are several ways you can try to foster interactions with locals and put yourself in a position to create great travel memories.”

Hyatt House, an upscale extended stay hotel brand located across-the United States,-has teamed up with Ganga and America’s favorite lifestyle maven, Martha Stewart, to help vacationers learn the tricks of travelling like a local with the following tips:

Reena Ganga’s tips:

* Trek like the locals. Don’t limit yourself to sightseeing buses or taxis. If the locals travel in communal mini-vans or via bike, do it too. Locals who aren’t used to seeing tourists take that form of transport often find their tenacity endearing and will make the effort to talk to them.

* Go off the beaten path. Make time to head to the smaller, secondary cities when you travel. These are often the places that feel the most culturally distinct. If you’re in a big city, head outside the tourist zones and into interesting neighborhoods where the locals spend their time.

* Choose a place that feels like home. Instead of staying in a traditional hotel, think about staying in a serviced apartment or an extended stay hotel like Hyatt House, where you have a living room and kitchen. Then head out to the local market and talk to the vendors. You’ll discover the produce and products that are special to that area, and you never know where the conversations will lead.

* Eat with the locals. Don’t just eat at chain restaurants that you’re familiar with or that only have English menus. Go where the locals congregate. Whether it’s a mom-and-pop restaurant or a street stall, local eateries are likely to have more authentic food and the locals are often eager to tell you about the food, how to eat it, etc.

* Put away technology. If you find yourself lost while traveling, don’t immediately refer to maps on your phone – stop and ask a shopkeeper for directions. If you need a restaurant recommendation, don’t just search online. Ask locals for their tips – it’s a great excuse to strike up a conversation.

Keep in mind, traveling with a local mindset means taking a new approach to packing, too. Stewart offers these smart packing tips:

* Distribute weight evenly. Pack the heaviest items, such as shoes and toiletry bags, at the bottom. Pack socks inside shoes to prevent footwear from getting squished.

* Skip checked baggage. A canvas bag with a sturdy strap is great for packing for any length of trip. Remember, if you forget something, often hotels can help. Hyatt House has the Hyatt Has It – Borrows program, which can supply everything from a phone charger to yoga mats.

* Carry-on with care. Because you never know when weather or unforeseen events will cause travel delays, pack a carry-on bag containing items you would be very unhappy to lose, such as medications and toiletries.

* Stay clean on the run. Travel-size packaged antibacterial towelettes are great for keeping your hands and face clean.

* Regulate wrinkles. Use large drycleaner bags to pack bulky sweaters or cardigans. The plastic helps prevent wrinkling.

* Secure belongings. If you’re traveling a long distance, use a lock and key or combination lock to protect your belongings.

These simple tips make it easy to travel like a local and get the most out of your next vacation. You’ll be delighted by the unique memories and wonderful stories you get by traveling with a local mindset.

Sources: Martha Stewart Living, June 2003; Martha Stewart Digital, Article: Smart Packing Tips; Martha Stewart Video – Organizing: Helpful Tips for Packing Travel Bags; The Martha Stewart Show, Season 7, Episode 7099 (How to Pack a Suitcase Lightly for Easy Travel)