• Eats+Sips

    Bella Eats – Fermentation Revolution

    Transform the Ordinary into the Extraordinary Fermentation is one of the hottest kitchen trends of the past several years, and for good reason —it allows us to transform the ordinary into the extraordinary (delicious pickles, olives, ginger beer). But, more than that, fer-mented foods enhance nutritional value, aid in digestion and help regulate our immune systems. Contrary to what you may think, fermenting doesn’t have to be complicated or difficult or over-whelming. You don’t have to disinfect your entire kitchen or worry about weird things growing in your pantry. Home fermentation is an inexpensive way to prolong the life of your food, multiply its nutritional properties tenfold, awaken your taste buds…