Tag Archives: ingredients

Bella Loves: Glow Recipe

Ladies, if you’re looking for a new skin care regimen, then get your glow on with new Glow Recipe skincare! The products that Glow Recipe creates are centered on harsh-free ingredients. They avoid parabens, BPAs, tar, talc, or sodium lauryl that could harm your skin.
Glow Recipe’s goal was to create a collection of beauty forward Korean products that would make the latest skincare trends more accessible. All of their products have undergone rigorous testing and reviews to ensure that they are perfect for all skin types and ethnicities!
goldrubbermodelingmask_glowrecipe_1024x1024A good place to start is their Energy Boosting Toner–created to reach the deepest layers of your skin, it makes it  look brighter and more nourished. It is a favorite of many Korean celebrities because of its incredible results! Another favorite is the Modeling Rubber Mask Set, which is designed to lock in moisture, detoxify skin, and remove impurities and dead skin cells gently. If your old beauty regimen isn’t working anymore and you are looking for something new and innovative head on over to www.glowrecipe.com to find something that works for you!

Written by Kathleen Duffy

Going Natural: Simply Gum

Have you ever wondered what ingredients go into your gum?

It might not seem very important, but if you are an avid gum chewer and concerned about chemicals in your food, you should pay close attention to the packaging. Many (yes, even sugar-free) varieties include high intensity artificial sweeteners (that they claim do not promote tooth decay), preservatives, mannitol, sorbitol, and a synthetic gum base.

DpYbOC8jFortunately, there is a more natural solution–Simply Gum. Simply Gum is made from only natural ingredients. For example, their Natural Mint flavor consists of organic raw cane sugar, natural chicle, natural mint oil, organic vegetable glycerin, organic soy lecithin, and organic rice flour.

When it comes to keeping your body chemical-free, every little thing counts. Visit www.simplygum.com for more information on the flavors available and how to order them!


Product Spotlight: Eos Chocolates

Catherine von Ruden, the creator of Eos Chocolates, integrates her passion for all things sweet into her chocolate creations. She grew up in Switzerland and developed an interest in Greek Mythology. This interest inspired Catherine to name her company Eos, after the Goddess of Dawn, which is fitting because the product is meant to satisfy chocolate lovers bite-by-bite. She describes her brand as “guiltless pleasure,” which sets her apart from the rest, since dark chocolate is typically the only type of chocolate consumers consider to be healthy.

IMG_1011_B_CROP_largeEos Chocolates represent four different lines of indulgence, including Chocolate Spreads ($11.5), Energy Bars ($2.5), Nibbles ($8), and their signature piece Eos Chocolate Man ($7-10). Each is fair-trade, organic or contains sustainably farmed ingredients.

Nibbles and spreads are made of 70% cocoa to ensure the perfect amount of sweetness while leaving out the unneeded sugar, which leaves you UN-satisfied post indulgence. Energy bars are sweetened with honey and coconut sugar, and also contain organic rolled oats, 100% cocoa nibs, and hemp seeds, which is not only good, but also good for you! As far as the Chocolate Man goes, he comes in dark, milk, and white; and also, he can be enjoyed solid, filled with fruit or creamy ganache. Yum!

Visit www.eoschocolates.com for more information on Catherine and her delightful creations!

Written by Lani Maddox

Homesweet Homegrown

Homesweet Homegrown, a successful hot sauce company based out of Kutztown, Pennsylvania, began in part of an incident following a book tour.

Screen_Shot_2014-07-18_at_12.08.06_AM_largeRobyn Jasko and husband Paul David traded in their urban lifestyle to become farmers who, little did they know, would create a product that would change the look of store bought hot sauce.

This tear-jerking hot sauce was dubbed Homesweet Homegrown in part of Robyn’s first book’s title that was published in 2012, and also it was the product of her successful blog, Grow Indie. Robyn and friend, Jennifer Biggs, Amtrak-ed their way across the country on a book tour and gave little thought to the habaneros, ghost peppers, and lemon drop chili peppers that they left behind; and so, when they made their way back to PA they were in for a little surprise, which resulted in pounds of peppers. That’s where their journey as Homesweet Homegrown began.

ghost_pepper_kit_largeAll of their peppers are organically grown on their farm. They are big on the idea of healthy, so they throw in superfood ingredients like chia seeds, and leave out additives, colors, and GMOSs pesticides and preservatives (which many of the competitors contain!).


3_pack_grande_a9b463c6-2335-473e-a85a-be84501a4012_largeIn part of their “beyond organic” methods, they have hit the shelves in over 140+ stores and are sold in every Whole Foods location in the surrounding areas of NY, NJ, CT, and Philly. They have three signature flavors that are unique to their company: Punch Drunk Ghost Pepper Hot Sauce (the hottest!), Aramingo Mango Pineapple Habanero Hot Sauce, and Orange Crush Habanero Pepper Hot Sauce. They are sold separately in 5 Oz bottles that run about $6 a pop, and also you can buy them in a variety of gift sets. If you want a little more of what Homesweet Homegrown has to offer then you can look into their Grow Kits and their Salts + Spices.

Take the challenge and see how far you can go in a taste test of Homesweet Homegrown Hot Sauce!


Written by Lani Maddox

Swapping Habits for Healthier Living

When it comes to cooking, you’re always on the lookout for new recipes, easy shortcuts and ways to make familiar recipes healthier without sacrificing the great taste. If you are a health-minded cook, here are some tips to get you started:

1. Add colors to your foods – Colorful fruits and vegetables quickly decorate a traditional recipe and make food appear much more appetizing. Look for deep greens in spinach, vibrant reds in tomatoes and a rainbow of colors in peppers to add to your casseroles, lasagnas or meat dishes.

2. Swap out the plate size – It may surprise you to learn serving meals on smaller plates encourages people to eat less food. So downsize your dinner plates, and you might find your family eating the proper portions. You’ll also ensure they clean their plates!

3. Change your take-out menus to meal plans – If you have a stack of take-out menus in your home, replace them with recipes and a daily meal planner. Having a planner will help you arrange a weekly grocery shopping list and save you time and money by limiting the number of nights you eat out.

4. Flip the after-dinner routine – Instead of settling down into the couch after dinner, jump start your digestion and take a family walk around the neighborhood together. For healthy bodies, the Centers for Disease Control and Prevention recommends people work their way up to 150 minutes of moderate-intensity activities per week, which can include a brisk walk (at a 15-minute mile pace).

5. Vary the ingredients – If you already have family-favorite recipes, look them over to see if there are ways to swap healthier ingredients in place of others. For example, corn oil can help lower LDL or “bad” cholesterol more than extra virgin olive oil, according to a recent study sponsored in part by ACH Food Companies, Inc. which sells Mazola(C) Corn Oil. The research found plant sterols, which are naturally present in corn oil, have heart healthy benefits such as preventing the absorption of cholesterol in the body. Corn oil contains more cholesterol-blocking plant sterols than other cooking oils, making it a healthier swap for your favorite recipes.

If you’re looking for a new delicious recipe that uses corn oil, check out this Kick’N Chicken recipe:

chickenKick’N Chicken with Mango Salsa


4 boneless, skinless chicken breasts (one pound total)
2 tablespoons Weber Kick’N Chicken Seasoning
1/4 cup Mazola(C) Corn Oil
3 tablespoons fresh lemon or lime juice

Mango Pepper Salsa
2 cups diced fresh mango, 1/4-inch dice
1 cup diced red bell pepper, 1/4-inch dice
3 tablespoons minced red onion
1 tablespoon minced jalapeno pepper
1 tablespoon fresh lemon or lime juice
2 tablespoons minced, fresh cilantro
Salt and pepper to taste


Preheat grill to medium heat, or between 350 to 450 F.
Trim excess fat from chicken, rinse and pat dry using paper towels. If necessary, pound chicken to an even 1/2-inch thickness using a mallet, rolling pin or cast iron skillet (this will ensure the chicken cooks evenly). Place chicken into a 1-gallon size resealable plastic bag. Add seasoning, oil and lemon juice to the bag. Seal bag and turn to thoroughly coat chicken.
Grill chicken over direct high heat for 6 to 8 minutes. Turn chicken and continue to cook for 6 to 8 minutes until cooked through. Transfer cooked chicken to a serving plate.
Combine salsa ingredients in a bowl; stir and season to taste with salt and pepper. (Can be made up to 8 hours ahead and refrigerated until ready to serve.)
Top grilled chicken with mango salsa and serve immediately.
Recipe tip: Try slicing the chicken onto warm, low-fat tortillas, top with mango salsa and crumbled queso fresco cheese for delicious spicy chicken wraps.

Cooking with Kids

Once temperatures start to drop, keeping kids active can be a difficult task as weekends migrate away from park visits and Little League games to more time spent indoors. Luckily, there are plenty of things you can do in your own home to keep children engaged and help limit their video game and TV time. One of those things is cooking together, which reinforces math, science and reading comprehension skills while building great memories.

Keep your household free of the winter blues by following these simple steps to a successful and fun time with kids in the kitchen:

Establish good habits

Set good habits for your children by teaching them to wash their hands before, during and after cooking. Kid-friendly tools, like a small step stool or high-tech faucet, can help make reinforcing these habits even easier. Let your little sous-chefs know that they should wash their hands with soap and warm water for 20 seconds, by helping them count or singing the “Happy Birthday” song twice. Remember to set a good example by washing your own hands before and after eating and during the cooking process, as needed.

Different stages for different ages

Understanding which tasks your child is capable of doing is important. Children under 5 years old enjoy observing how recipes are compiled and can help out with small tasks like setting the table, while school-age children can strengthen their math skills as they help combine ingredients for recipes and practice cooking basics, like cracking an egg. This stage is a great time to introduce the importance of choosing nutritious ingredients for everyday cooking, which can help lay the groundwork for a healthy lifestyle. Tap teenagers for help by encouraging them to choose the menu or explore new and exciting cuisines.

Timing is everything

Avoiding a tight schedule is important. Instead of involving children in the dinner rush, enlist their help on a weekend afternoon when there is plenty of time for questions, experiments or careful demonstrations. Choose a time when everyone is well-rested and not easily frustrated. Plan ahead when deciding what recipe you will cook together. For younger kids, consider starting with a simple dish that has fewer than five ingredients like a fruit salad or an easy muffin recipe. A pizza assembly line allows children to show their creativity by choosing their own mini-crusts, sauces, cheese and toppings.

And if nothing else, just enjoy these moments! They may be messy, they may (or may not) be fun… but above all else they will be memorable and cherished for years to come!