Tag Archives: lynchburg

Meet Heather Quintana

Heather Quintana

Heather Quintana is an amazing single mother of two boys, a vivacious friend and a fearless role model. In addition to her day job, Heather founded Happy Healthy Cooks, a program that turns kids and their families on to healthful whole foods. Heather has motivated an army of people to work within the Roanoke City school system to teach kids about nutrition through preparing and cooking healthful foods.

Nominated by Kim Bratic

Join us each weekday during the month of October as we recognize extraordinary women in our area! Nominate someone you know by emailing us: bella@beckmediagroup.com.

RAINRAPS for Fall

July BellarainrapsRAINRAPS are a fashionable version of water repellant outerwear designed by two women from Virginia. A lightweight, hands-free alternative to a coat or umbrella, each RAINRAP comes with a travel pouch to make it easy to carry in your handbag or glove compartment.

RAINRAPS are waterproof and reversible. Weighing just eight ounces, they are perfect for when it’s too hot for a coat but you still need protection from the rain.

The best part about your purchase? During the month of October, they donate 15% of sales on the pink/ orange RAINRAP  to the Massey Cancer Center in Richmond. 

RAINRAPS are available online and in select boutiques around the country.

Meet Gil Harrington

Gil HarringtonGil Harrington’s work on behalf of the victims of crimes and in support of the families of so many young women who have been kidnapped and/or murdered is inspirational (www.helpsavethenextgirl.com). Beyond that, Gil serves in Africa with the Orphan Mission Network International, supports her husband Dan in his work as one of the Deans of the wildly successful Virginia Tech Carilion School of Medicine.  She reaches out in love and compassion to others with consistency and grace. 

Nominated by Bruce Bryan 

Join us each weekday during the month of October as we recognize extraordinary women in our area! Nominate someone you know by emailing us: bella@beckmediagroup.com.

Meet Anne G. Fox

OLYMPUS DIGITAL CAMERAAnne G. Fox is a mother of five, a Girl Scout Troop Leader, and an eleven year breast cancer survivor. But to me, Anne G. Fox has always been my Kindergarten teacher. She inspired me at a young age to learn and strive for educational Anne Foxsuccess. She made learning fun, from making “magic pancakes” to “edible green goo”. Things I learned in her class are things I will never forget. I’m sure that throughout her twenty-one years of teaching at Oak Grove, she has inspired many other young students. Only one word can describe Anne G. Fox: Extraordinary.

 

Nominated by David Koehler

Join us each weekday during the month of October as we recognize extraordinary women in our area! Nominate someone you know by emailing us: bella@beckmediagroup.com.

Ladies Night Out!

On April 10th, 2014, join the Court Appointed Special Advocates for Children (CASA) for Ladies Night Out at Phase 2 in Lynchburg. This is the perfect opportunity to get out with your girlfriends and get great deals on shoes, handbags, and more! Plus indulge in facials, massages, and manicures from 5:00 p.m. to 9:00 p.m. All proceeds benefit abused and neglected children in your community. Many in Lynchburg remember this event as the Heart and Sole Shoe Market, or the “CASA Shoe Sale.” With changes in the shoe industry that occurred several years ago, we were no longer able to get thousands of donated shoes for the fundraiser. Since we could not afford to spend tens of thousands of dollars on shoes to resell to the public, our board was forced to make a decision. We either had to cancel the event or restructure it.

doorprizes

With over a decade of success, we opted to restructure to a Ladies Night Out format. Last year was the first year of the new format and it was successful! We are hoping to build on that year after year as these funds are critical to our mission. With your $40 ticket (or cheaper if you get one of our girlfriend bundle packages), you will receive admission, a chance to win a door prize, one adult beverage ticket, heavy hors d’oeuvres, and optional beverage choices.

Admission includes the opportunity to shop in our Heart and Sole Boutique which will include, yes…you guessed it: SHOES, handbags, fragrances, and more at discounted prices. There will also be music, a photo booth, massages, manicures, and more! Plus 15 vendors will be on hand to showcase their products and services.

Get your girlfriends together and come out to support a wonderful cause! Follow this link to purchase your tickets, and we look forward to seeing you there!

London’s Salt Spa

Air ten times purer than the outside air, minerals that are healing components used in the treatment of allergies, sinus infections, asthma, skin conditions, hypertension, weakened immune system and stress related conditions, a salt spa…the “not so new”, new, spa trend.

Salt therapy has a history spanning back to ancient times, but this healing, all natural, therapeutic spa idea took off in Wieliczka, Poland where salt mines were prevalent and the unique qualities of the salt and minerals within the salt were first put to use for modern healing. Salt contains elements essential to life, minerals that we need. Beginning in the 16th century, salt was mixed with other products to help cure diseases and as time went on, the necessity for salt for medicinal purposes. Today, Wieliczka, Poland is the home of the one of the largest and most extensive salt spas in the world, 135 meters underground.

How does salt therapy work? When salt particles are inhaled, the tiny particles travel to the lungs where the minerals break down to help support the body’s immune system, thinning the mucus (gross!) and reducing inflammation! Salt therapy works differently for each person, where your body needs healing, that is where the salt particles travel to.

Located in Forest, Virginia, right outside of Lynchburg is such a spa – London’s Salt Spa.  Upon entering the welcoming front lobby, guests are lead to a room that has been transformed into a complete salt cave.  Salt blocks cover the walls, floor to ceiling, and salt pebbles layer the entire floor of the cave.  You are transformed into a soothing, calming atmosphere of healing.  Comfortable reclining chairs are available for relaxation and it is recommended that guests lay back, relax and let the minerals work their “magic” for at least a 45 minute session. It might seem like quite a different spa experience at first, but the results are almost immediate-breathing is better, head is clearer, stress is relieved and aches have gone away…just by sitting there!

One of the most common types of salts at London’s Salt Spa is Pink Himalayan Salts. Pink Himalayan Salt contains over 84 minerals help keep the cave’s air 10 times purer than the outside air. Some of these minerals include: calcium, copper, magnesium, zinc, selenium, lithium, iron and iodine, all with numerous health benefits.

Pink Himalayan Salts can be used in many different ways. Use the crystals to gargle with warm water and sooth a sore throat, mouth sores or bathe in them for skin issues.  Salt sticks can be helpful with insect bites, fever blisters or even acne (just wet the stick slightly and rub it on your problem area…then let it air dry!) You can even use the salt blocks for a deodorant or to help with eczema or psoriasis. Salt scrubs help remove dead skin and relieve dryness, leaving your skin feeling smooth and silky (and is also a great natural cleaner for silver and gold).

Aside from London’s Salt Spa’s Salt Cave, London’s Salt Spa offers massage sessions in another salt covered room with glistening smooth salt bricks on the walls, memberships, group packages and a wide array of salt products to take home with you to continue your healing experience.

After London’s Salt Spa’s owner, Debbie Naff’s husband and son received such an incredibly healing reaction from a salt spa they visited on vacation, Debbie decided to research what it would take to bring a salt spa closer to home. Large salt blocks were shipped from Poland to Forest, Virginia where salt spa specialists carefully and strategically placed each stone to create a salt cave….and the rest is history.

Visit London’s Salt Spa in Forest, Virginia on 6152 Thomas Jefferson Road or online at www.londonsaltspa.com. Call 434-525-7727 for appointments