Tag Archives: outdoor activities

A Staycation You Won’t Forget

If you love music, fun, and meeting great new people—FloydFest is the place for you! This weekend, from July 23-27, an 80-acre plateau right off of the Blue Ridge Parkway near Floyd, Virginia will come alive for a summer celebration. Attendees will experiences a 5-day staycation with a new “Revolutionary” theme. With performances from Ben Harper and Charlie Musselwhite, Lauryn Hill, Ziggy Marley, Buddy Guy, Madrone, Lettuce, and many more, there is something for every taste in music. Visitors will also enjoy healing arts, sustainable workshops and panel discussions, safe and fun activities for young children and teens, and other functions throughout the festival grounds.

Since its inception, FloydFest has placed a strong emphasis on promoting sustainability and green initiatives. The FloydFest family has gone through great lengths to ensure that the festival area they love stays as unspoiled as possible. In 2011, FloydFest partnered with Klean Kanteen to provide free drinking water to all patrons and re-usable, stainless steel cups are available for festival-goers to purchase. The festival also hosts a multitude of sustainability panels and discussions ranging from composting workshops to water quality information sessions. Each year during the festival, a volunteer “Green Team,” monitors recycling stations, compost piles, and water bottle refill stations that are easily accessible to festival patrons throughout the entire venue.

FloydFest’s unique location opens the door for a wide range of easily accessible outdoor activities, including hiking, mountain biking, white water rafting, disc golf, and more. Back at the festival site, the Healing Arts Village offers massages, yoga classes, meditation sessions and sustainability workshops. FloydFest’s strategically built concert stages, such as the Virginia Folklife Workshop Porch, provide a sweet concoction of picturesque views and intimate mountain sound that you can’t find anywhere else.

Go to www.floydfest.com for more information and a complete line-up of performers. You can even build your own custom schedule to ensure you don’t miss performances from your favorite artists. Spend a couple of days (or the entire weekend) enjoying the scenery, the people, and the music of FloydFest. We will see you there!

Melanoma Awareness Month

One in 50 men and women will be diagnosed with melanoma of the skin during their lifetime. Think of 50 people you know. Now, ask yourself if those 50 people wear sunscreen every time they go out in the sun. We are all human, and it is easy to forget sometimes. Buying additional bottles of suncreen for your car and workplace can help you get into the routine– but first you need to know why that routine is important.
Life is about time. Everyone wants just a little more. However, we are often rushing to get to the next enjoyable moment, and sometimes we forget to prepare for preventable catastrophe. According to the American Cancer Society, one person dies of melanoma every 57 minutes. It takes about five minutes to apply sunscreen on yourself and one very active child. In those five minutes, you could be adding years to your life.
woman-putting-sunscreen-on-child-300x199It is almost bikini season, and that means millions of people are flocking to tanning salons. A startling number of those individuals are teenagers. Do not let your insecurities be your death sentence. Before you get back in the tanning bed this year, consider this: people who first use a tanning bed before age 35 increase their risk for skin cancer by 75 percent. Take it from someone who is pale, with a history of cancer in her family. Those who love you would rather see your pale skin than visit you in the hospital because you wanted a tan for the summer.
My father has battled potentially cancerous moles for years. Up until recently, he often “forgot” to wear sunscreen, despite numerous warnings from his doctor. One such incident resulted in a sunburn on his legs that sent him to the emergency room. Last summer, I asked my 8-year-old sister to remind him to use sunscreen when he went outside. I even went so far as to say, “If daddy doesn’t wear sunscreen he could end up very sick and back in the hospital.”
A few weeks passed, and one day I received a phone call from my dad. He said, with a little sarcasm, “I just wanted to thank you for what you said to your sister. She will not let me leave the house without sunscreen now.”
It doesn’t matter how annoyed you feel by those five minutes you spend putting on sunscreen. What matters is that someone cares enough about you to remind you to do it. So, do us a favor. Grab a piece of paper and write, “sunscreen” on it. Tape it next to your door, and place the bottle of sunscreen somewhere nearby. We care about you, and we hope you will do your best to protect yourself from harmful UV rays this summer.

P.S. You can add additional protection with clothing that carries a UPF rating of 50+. We love products from UV Skinz, and this month they are offering a free baby sunshirt with every order! You should also check out the gorgeous scarves and gloves from Bloxsun for fashionable accessories that offer amazing coverage and protection.