Tag Archives: sunscreen

Lazy Summer Afternoons

We have to be honest— after an amazing weekend on the mountain, our minds and hearts are still in Floyd. Whether you are missing FloydFest like us or you just need a little relaxation and reprieve from Monday, here are a few great products to enjoy from the comfort of your hammock:

unnamed-6Recharge your body with a nutritious smoothie as you relax. Daily Harvest’s ready-to-blend ingredient packs work with any blender. Add water or milk and enjoy the beauty of no prepping, no mess, and no leftovers! Also, because they are frozen, you won’t need to add any ice and can enjoy their blends whenever you want. These ingredient packs are also free from sweeteners or preservatives— so you can be sure you are putting only the best nutrients into your body. Visit their website, www.daily-harvest.com, to choose a few blends and start a subscription today.

Protect your skin with Vi Derm SPF 50+ Sun Protection. It provides broad spectrum (UVA and UVB) protection with 10% Zinc Oxide and 7.5% Octioxate, Aloe Barbadensis Gel, Pueraria Lobata Root extract and Chamomille to soothe your skin. The included Green Tea extract protects from UV damage and inflammation. This lightweight formula dries weightless on the skin. For more information, go to www.vipeel.com.

51mlX8WegtL._SY344_BO1,204,203,200_Take a trip back in time with Behind Every Great Man: The Forgotten Women Behind the World’s Famous and Infamous by Marlene Wagman-Geller. This book tells the remarkable stories of forty captivating females who stood behind their legendary partners, often at the cost of their own careers, reputations, and happiness. The untold stories include spouses of Alfred Hitchcock, Salvador Dali, Nelson Mandela, Ian Fleming, Bernie Madoff and more. Through fame and its attendant ills— alcoholism, infidelity, mental illness, divorce, and even attempted murder— these powerful women quietly propelled their men to the top and changed the course of history.

And, if you’d rather spend your afternoon listening to music while reading— check out some of our favorite bands from the weekend:
Annabelle’s Curse
First Aid Kit
Chamomile and Whiskey

So relax and enjoy your summer afternoon– we won’t judge you if you pretend you are on the mountain too!

Keep your skin hydrated and healthy!

Many of us will be spending a lot of time by the water this summer. Whether you are enjoying a trip to a local body of water, or traveling to a beach, it is important to take very good care of your skin.

Mud_jpgFind a good “go-to” product that adds moisture. We like Miracle Skin Transformer Miracle Revival Mud. The thick mud mask improves hydration, firmness, and clarity. It also helps create a more even skin tone and reduce surface shine. Regardless of what you choose, remember to save room for it in your suitcase when you travel. It may be difficult to find a similar product at your destination. Do not rely on the hotel to provide soap that is good for you. Some resorts distribute luxury spa items for skin care, but many hotels provide private label options with mystery ingredients. You could be allergic to their products, and you might not get the same level of moisturizer if you choose to use them.

Don’t forget to save room in your suitcase for sunscreen as well. It seems obvious, but too many people forget to apply sunscreen regularly to prevent sunburn and disease caused by overexposure to the sun. Be proactive, and take responsibility for your health. Set a reminder on your phone to apply sunscreen at regular intervals. If you do get burned, apply aloe often, in addition to your regular moisturizer. Also, nourish your skin with a cool towel soaked in water or milk regularly. Do not peel the sunburn, and remember to pat the affected area dry after a shower.

If you are flying to your destination, moisturize before and during your plane ride. This may sound excessive, especially for those who just want to relax in the air. Remember, the cabin is a small space and relative humidity is much higher than you might think. If soda, alcohol, and salty snacks are necessary to your vacation, it is a good idea to wait and enjoy them once you reach your destination. Also, drink plenty of water. Your body will thank you for it!

We know your schedule is jam packed this summer, but try to set aside a few hours to pamper yourself each month if at all possible. You can save yourself a trip to the spa by creating facial masks from products that you already have in your kitchen.

For example, in Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge recommends using an avocado masks to nourish your face and body. Mash the creamy insides of one avocado into a soft paste and apply to your face using the avocado stone to massage the flesh into your skin with small, upward, circular motions. Wash off with warm water after a few minutes. The nourishing oil is naturally rich in vitamin E and leaves your skin feeling soft.

Look for more ways to pamper your skin on our website, www.lovelybella.com, and share your ideas with us on Facebook!



Melanoma Awareness Month

One in 50 men and women will be diagnosed with melanoma of the skin during their lifetime. Think of 50 people you know. Now, ask yourself if those 50 people wear sunscreen every time they go out in the sun. We are all human, and it is easy to forget sometimes. Buying additional bottles of suncreen for your car and workplace can help you get into the routine– but first you need to know why that routine is important.
Life is about time. Everyone wants just a little more. However, we are often rushing to get to the next enjoyable moment, and sometimes we forget to prepare for preventable catastrophe. According to the American Cancer Society, one person dies of melanoma every 57 minutes. It takes about five minutes to apply sunscreen on yourself and one very active child. In those five minutes, you could be adding years to your life.
woman-putting-sunscreen-on-child-300x199It is almost bikini season, and that means millions of people are flocking to tanning salons. A startling number of those individuals are teenagers. Do not let your insecurities be your death sentence. Before you get back in the tanning bed this year, consider this: people who first use a tanning bed before age 35 increase their risk for skin cancer by 75 percent. Take it from someone who is pale, with a history of cancer in her family. Those who love you would rather see your pale skin than visit you in the hospital because you wanted a tan for the summer.
My father has battled potentially cancerous moles for years. Up until recently, he often “forgot” to wear sunscreen, despite numerous warnings from his doctor. One such incident resulted in a sunburn on his legs that sent him to the emergency room. Last summer, I asked my 8-year-old sister to remind him to use sunscreen when he went outside. I even went so far as to say, “If daddy doesn’t wear sunscreen he could end up very sick and back in the hospital.”
A few weeks passed, and one day I received a phone call from my dad. He said, with a little sarcasm, “I just wanted to thank you for what you said to your sister. She will not let me leave the house without sunscreen now.”
It doesn’t matter how annoyed you feel by those five minutes you spend putting on sunscreen. What matters is that someone cares enough about you to remind you to do it. So, do us a favor. Grab a piece of paper and write, “sunscreen” on it. Tape it next to your door, and place the bottle of sunscreen somewhere nearby. We care about you, and we hope you will do your best to protect yourself from harmful UV rays this summer.

P.S. You can add additional protection with clothing that carries a UPF rating of 50+. We love products from UV Skinz, and this month they are offering a free baby sunshirt with every order! You should also check out the gorgeous scarves and gloves from Bloxsun for fashionable accessories that offer amazing coverage and protection.

Outdoor Fun!

Warm weather is finally making its way to our area! It is time to get outside and enjoy all that spring has to offer. Before you dash to the first outdoor event, make sure you are taking the appropriate measures to keep your body healthy.  

040260-155_4There is no reason you should have to sacrifice your enjoyment of the outdoors to protect yourself from exposure to harmful UV rays. In addition to sunscreen, prevent sun damage with these UPF 50+ Sunwear capris by UVSkinz. You will be stylish and safe at the lake, park, and on the beach. Visit www.curediva.com to purchase your own pair, a matching shirt, and various other products!


To stay healthy, you must exercise and drink plenty of water. Unfortunately, that produces sweat. Remove discomfort and odor with feminine wipes that are paraben-free. The perfect size to bring along on any outdoor adventure, healthyhoohoo feminine wipes are safe, gentle and biodegradable. They remove any odor causing bacteria without the annoying presence of a fragrance that doesn’t match your body chemistry. Healthyhoohoo products, including feminine wash, foaming cleanser, and wipes, are available online at www.drugstore.com.

elephantUse a lightweight scarf to protect your shoulders and scalp at a picnic, by the lake, or in the garden. With the Bloxsun Scarf’s UPF 50+ material, you will prevent harmful exposure to the sun and add an elegant touch to your wardrobe. It comes in many different styles, allowing you to match it with almost any outfit. See all of the products they offer at www.bloxsun.com.

Finding a sunscreen that provides protection against harmful UVA and UVB rays, and helps reduce the size of noticeable pores to prevent breakouts might just inspire you to actually use it every day. Perfective Ceuticals’ Ultra-light Sunscreen SPF 40 with Titanium Dioxide is fragrance-free and leaves your skin with a non-greasy finish. For more information, or to purchase, visit www.perfectiveceuticals.com.

p185869zStay hydrated with an environmentally friendly water bottle from SIGG. Its nonporous interior lining ensures that it remains taste neutral so you can have diet coke on Monday, a green smoothie on Tuesday, and coconut water on Wednesday without residual taste. Purchase yours online at www.mysigg.com.elephant