Tag Archives: Virginia

#Ilooklikeananesthesiologist

PHOTO CAPTION: #Ilooklikeananesthesiologist (starting at one o’clock and moving clockwise: CJ Swanson, Christine Sherman, Ilona Parks, Sarah Nie, Maxine Lee, Julie Joseph, Pam Zollinger)

Four female surgeons in full gowns and masks, peering over an operating table graced the cover of the April 3 New Yorker and inspired female surgeons across the world to tweet photos of the same using the hashtag: #Ilooklikeasurgeon. Surgery persists as a male-dominated field with women making up 19% of all surgeons in the U.S. Not so in the case in anesthesiology where women are closing the gender gap in terms of sheer representation. These physicians specialize in perioperative care, development of an anesthetic plan, and the administration of anesthetics. Seven female anesthesiologists from Anesthesiology Consultants of Virginia (ACV) recreated this tableau, not as a political statement but rather a symbol of their diversity, celebrating their American, Indian-Canadian, Jamaican, Asian, and Polish backgrounds. They belong to a practice where women comprise 27% of the group. Many of the reasons they all chose anesthesiology are strikingly similar:  a love of clinical procedures, the excitement of working in acute care, and the benefit of being in a field that affords work and life balance.
While earning her undergraduate degree at W&L, Dr. Christine Sherman volunteered at Stonewall Jackson Hospital in Lexington where she was first introduced to the work of anesthesiologists. Drs. Julie Joseph and Ilona Parks noted that they decided to go into the field because they noticed the anesthesiologists were the happiest people in the operating rooms. Parks began her medical career as a neuro-monitoring technician. Dr. Sarah Nie was inspired by her grandmother who was a physician in China.
None of these doctors feel the need to be in the spotlight. Dr. Maxine Lee likens her position to that of a bass player in a band. She is in the background, but still plays a crucial role on the surgical team.
Sherman states, “We take people as close to death as they’d ever be and then we bring them back, and they rarely realize this.”
They are the last people patients are with before a procedure and often the first ones they see when waking up; it’s intensive patient care that goes largely unseen.
The rewards for these doctors are many, and several cited their practice, ACV, as a source of satisfaction. Unpaid vacations and time off are negotiated at the yearly scheduling session, allowing each partner flexibility. Sherman chooses to spend a month at the beach with her family each summer, Parks travels the world, and Dr. Pam Zollinger has renovated a home, paints and participates in community work. She chose ACV because it’s a practice in which physician anesthesiologists provide direct patient care (as opposed to the increasingly common nurse supervision model). Lee is the immediate past president of the Virginia Society of Anesthesiologists and has strongly advocated for physician led anesthesia care. The doctors also cite the challenge of using communication skills to establish trust with patients in just a short amount of time, and they enjoy the fact that when they are done with their work day, they don’t take it home with them.
Like in any profession, these women face obstacles, especially in their dual roles as physician and mother. For Joseph, returning to work after having her babies was a challenge. She was determined to breastfeed, but had no dedicated place to pump and found the whole process of running back to the OR to be exhausting and stressful. Sherman has promised to advocate for better conditions for Nie, who just delivered her first baby and plans to return to work and continue breastfeeding.  “I am going to make sure she gets 25 minute breaks!” says Sherman.  Balancing family and work can be another challenge, and Sherman notes that she has purposely avoided taking on leadership positions at the hospital so that she can focus on raising her three children when she isn’t at work.
The respect these women have for each other is tremendous. Baby showers and social gatherings strengthen their friendships when they aren’t in their scrubs. Group e-mail communication allows them to support one other. When a family emergency comes up, a back-up plan is merely a text away. If you find yourself on an operating table in any Carilion facility in the Roanoke Valley, you may be lucky enough to have one of these accomplished doctors looking over you.

Written by Kate Ericsson

FloydFest 17: Freedom

Boasting one of the most dynamic lineups ever assembled for a multi-day world music festival, FloydFest 17~Freedom is set to deliver a truly engaging and diverse artistic experience along the magical Blue Ridge Parkway from July 26 to 30. Across nine+ stages over five days, FloydFest 17 welcomes more than 100 bands for its 17th installment, including Thievery Corporation, Michael Franti, St. Paul & the Broken Bones, Rising Appalachia, Leftover Salmon, Steel Pulse, Railroad Earth, Marty Stuart, and Xavier Rudd.

FloydFest is located at Milepost 170.5 on the Blue Ridge Parkway, and tickets are available by visiting FloydFest.com. Single- and multi-day general admission tickets are still available, with bundles available for camping. A small number of High-Roller, All-Access VIP tickets are also still available, along with additional ticket options for parking, camping, and outdoor adventure activities. Visit FloydFest.com for more information and to purchase tickets.

A recent recipient of top accolades from TIME Magazine and Fox News — and voted the 11th ‘Best Festival in the World’ and 2nd ‘Best Festival in the USA’ by FlightNetwork — FloydFest 17’s final artist lineup includes Thievery Corporation, Michael Franti, St. Paul & the Broken Bones, Rising Appalachia, Leftover Salmon, Steel Pulse, Railroad Earth, Shovels & Rope, Marty Stuart & His Fabulous Superlatives, Xavier Rudd, White Denim, Turkuaz, Fruition, Keller Williams+, TAUK, The Steel Wheels, The Hip Abduction, Larry Keel Experience+, HONEYHONEY, Vurro, BIG Something, Shook Twins, Baskery, Zach Deputy, The Mantras, Aaron Lee Tasjan, Fémina, That 1 Guy, Dave Eggar Band feat. Sasha Lazard, The Lil’ Smokies, People’s Blues of Richmond, Rebekah Todd & the Odyssey, Jack Broadbent, The Suitcase Junket, Black Masala, Hillbilly Casino, Urban Soil, Blue Mule, Che Apalache, Jordan Harman Band, M.C. Broom & the Jam, T Sisters, Banditos, Jon Stickley Trio, The Tillers, Alanna Royale, The Stash! Band, Strange Americans, Whiskerman, The Brother Brothers, Honey Island Swamp Band, Edward David Anderson, Dead 27s, Davy Knowles, McLovins, Hayley Jane and the Primates, Broccoli Samurai, The Drunken Hearts, Strange Machines, Trae Pierce & the T-Stones, Liver Down The River, Sol Searchers, GOTE, Black Mountain Revival, Lobo Marino, PLF; Galax to Floyd Pickers: David & Mason Via, Aaron Woody Wood, Blake & Jamie Collins, Gina Sobel, Mason Via & Hot Trail Mix; EchoMix Artists: Konrad Kuechenmeister, Boib Funck, JANXX, Brain Hill, Dead Sea Sparrow, Kendra Warren, King Django, John DeCarlo, Gyorgy De Val; Mama Said, The Get Right Band, The Mallett Brothers, Villa*Nova, Dharma Bombs, The Folly, South Hill Banks, Seph Custer & the Papa Tom Band, Chris Ross & the North, Morgan Wade & the Stepbrothers, Mad Iguanas, Claire Hitchins, Bryan Elijah Smith & the Wildhearts, Jaewar & Vibe Riot, The Wildmans, Fernandez Sisters, Einstein’s Monkey, Girls Rock Roanoke, Community High School Band, Jefferson Center Music Lab, Mike Mitchell Trio, Dixon’s Violin; FloydFest Buskers: Brad Collier, Waiting to Exhale, Fason & Cannaday, Seph & TK, Will & Jodie Norton, Flirting with Chemicals; Nicki Calhoun, Howard Falco, Miss Kitty’s Cosmonauts, Lunaversal.hoopz, Oakely the Greenman, 1000 Faces Mask Theater, Ambrosia Farms Puppets, Magician of Life, Becky the Balloon Lady, Gravity Check Juggling, Gypsy Geoff and more.

The unforgettable magic that was FloydFest 16’s Buffalo Mountain Jam returns in 2017 for its second-annual installment. Known for its impromptu artist collaborations, super jams and special guests, the Buffalo Mountain Jam will evoke a ‘freedom’ unique to the 17th annual event—not to be missed.

“The Buffalo Mountain Jam is extremely important to witness — it’s a capstone of the festival, spotlighting ‘new-school newgrass,’” Hodges said. “It’s a free-form jam that speaks to the quality of the musicians that make it happen … a jam that speaks to freedom.”
As always, FloydFest will also include vibrant and varied vendors, quality craft brews and chews, healing arts, workshops and whimsy, children’s activities, onsite art installations and a final lineup featuring more than 100 artists performing on nine+ stages.

FloydFest is located at Milepost 170.5 on the Blue Ridge Parkway in Floyd, Va. Detailed directions, tickets, and additional information are available by clicking to www.floydfest.com.
For more information, call (888) VA-FESTS or email info@floydfest.com . Find FloydFest on Twitter @floydfest, Instagram @floydfestva and Facebook @FloydFestVA.

Hill Crest Bed & Breakfast

The historic Hill Crest Bed & Breakfast is the perfect weekend getaway. A short hour drive from Roanoke, it welcomes guests from around the world to the picturesque landscape of the Clifton Forge mountains. Some guests come for the privacy, others to enjoy the opportunity to support local businesses, and the beautiful 107-year-old home occasionally hosts weddings. Recently, it was named one of the Top 10 Best Romantic Inns in the United States for 2017. Those who have visited consider the home a hidden treasure, but what makes it special is not limited to the setting or the architecture. The feature that will keep guests returning is the Hill Crest’s owner, Martha Crawford.

Photo Credit: Nicole of N. Nicely Photography

“I love to pamper. It brings me joy to make people happy,” she explains. “We don’t bother guests if they don’t want to be bothered, but we are friendly if they want to visit.  I like to treat people the way I want to be treated. The whole house is theirs through their stay except the kitchen and my room. They can wander, use the drawing room, the parlor, or the morning room. We have a baby grand piano, guitars, and an old Victrola in the music room.”

Martha has years of experience as a Bed & Breakfast owner in Illinois, and several years as a personal chef. She fell in love with Hill Crest from the moment she saw it for sale. Her husband joked that they should purchase the property and move from Colorado to Virginia, but the idea was one that she took seriously. She soon found that she couldn’t get the house out of her head.

“We called the real estate agent over dinner one night, and he explained that it was a very large home. If we didn’t have a job lined up, we may have to commute to Roanoke or Lexington. Then, he told us that the owner wanted to see the house turned into a bed and breakfast. In fact, it had just been zoned six months prior to be one,” Martha says.

They moved into the house on Halloween night in 2011, and have since remodeled the home to include private bathrooms for every suite. Martha is very active in community events, and the bed and breakfast will host everything from corporate events and weddings to Christmas dinners and holiday parties.

Mostly, it is a place for adults to get away from the chaos of everyday life. There are no televisions in the home, which encourages guests to focus on one another or get out and explore the region.

Photo Credit: Nicole of N. Nicely Photography

“I’ve gotten a lot of compliments that you are forced as a couple to take time and step back in the past. It is a warm, good spot to be in,” she adds.

Amenities at Hill Crest Bed & Breakfast include a swimming pool, a terraced yard with gardens, a three to five course breakfast (complete with a sit-down silver service), nightly-turn down service, and Wi-Fi. Guests can also enjoy afternoon wine on the front porch, coffee and tea service in the morning room, and even professional in-room massages. Surrounded by oak flooring, grand stairwell balustrades, columns, and crown molding that are all original to the home, it is an experience that echoes a sense of luxury from the past while embracing the unique modern leisure needs of the diverse guests welcome there. Visit www.virginiahillcrest.com for more information and to reserve your room.

Photo Credit for Featured Photo: Nicole of N. Nicely Photography

 

P.S. Hill Crest Bed & Breakfast will host New World ~ Old World Winery Tours June-October 2017!

The tours will begin at the historic Bed & Breakfast where guests can get to know one another at a wine reception on Friday night. They will also meet their wine connoisseur, Angelia Wengert, who will accompany them to various wineries in the Shenandoah Valley via limousine service.

The next morning, they will be served a seven course breakfast by candlelight and with fine silver. After visiting three to four wineries on Saturday, guests can participate in a wine pairing in the evening. They are asked to bring a bottle of wine back to share with their new friends.

Sunday morning, they will be served another seven course breakfast, offered a 2 o’clock checkout, and have the option of purchasing an in-room massage for two.

Book your reservations now by calling 385-201-4106. Ask for group discounts!

 

Meet the Maker: North Mountain Candle Company

Callie Altman, owner of North Mountain Candle Company, has been making candles for twelve years. Her journey began one Christmas while trying to come up with a way to make gifts for the holiday budget-friendly. She decided to take her love of candles to the next level and make a few herself. They were a hit with her friends and family, and over the next year she transformed the experiment into a business that continues to reflect her love of the Blue Ridge Mountains.

North Mountain Candle Company takes its name from an actual mountain in a small former mining community called Longdale, where Callie grew up.

Photo Credit: Brittany Smejkal, Eccentric Photography

“Almost all of my childhood memories involve the outdoors in some way, shape or form,” Callie recalls. “From hiking along the Appalachian Trail to camping at Douthat State Park, or fishing on the Cowpasture River. The main driving force behind my business is to share my love of the Blue Ridge Mountains around the world. It’s a wonderful place to live, grow up, and raise a family. Our scents are inspired by this area.”

With scents like Mill Mountain Magnolia, Hotel Roanoke Spoonbread, and Smith Mountain Lake House, just lighting one of these unique creations is enough to take anyone back to their best memories of Southwest Virginia. Every candle is 100% handmade. Callie and her family try to get everything they use for the candles locally to support local sustainable businesses. They don’t mass produce anything, and there are no machines. Every inch of the process from making the candles to printing off labels is done by hand.

When she isn’t making candles, Callie can be found throughout the community teaching classes at the Omni Homestead or set up anywhere from small school fundraising events to large vintage or antique shows.

This summer, North Mountain Candle Company can be found on and off at the Grandin Village Farmers Market. Currently, they are a fill-in when other vendors are unavailable, but it is a placement that Callie hopes will become permanent in the future. Customers can also find her products in The Hodge Podge across from Lord Botetourt High School, in the Local Artisans section at Natural Bridge State Parks, and The Flower Center in Clifton Forge. Of course, if you cannot make it to any of these locations, you can always check out her selection and order online at www.northmountaincandles.com.

All photos in this post courtesy of Brittany Smejkal, Eccentric Photography. 

Get Outside in Virginia State Parks!

Virginia State Parks provide wonderful opportunities for those who enjoy being outdoors and are looking for ways to use their time outside to give back to the community. Although almost all of the volunteers are users of Virginia State Parks, there are groups that sign up with members who have never visited them before. Both levels of experience are welcome, as all volunteers go through orientation and are supervised.

“There are volunteer opportunities that work for different age groups,” says Andrea Hasenfus, Camp Host Program Manager. “Retirees may be able to do a Wednesday gardening at noon, while someone who works a full-time job may be available to do trail maintenance on the weekends.”

There are also opportunities for young people. The Youth Conservation Corps is a great program for teens 14-17 who want to learn about conservation and working in parks. They spend three weeks living and working in parks around the state, supervised by college-age adults. Although the deadline to participate in this program has passed, visitors to the park may still get to see the group in action this summer. This is a competitive program. In 2017, 800 applications were received to fill 170 spots. If your child is interested in being involved in the future, it may be a good idea to sign up to volunteer and get some experience before the 2018 application process starts on December 1.

Joining a Friends Group is another way to contribute. It takes a lot of work to keep up state parks, and Friends Groups play a huge part in building and maintaining trails, helping staff visitor centers, working on educational outreach programs, and raising funds for park projects and facilities. There are several parks with Friends Groups looking for members. Being part of one of these groups has the potential to create a lasting impact for generations to come, as they also help with advocacy for the invaluable resources offered through the parks.

“Sometimes the most help, if you can’t put your elbow grease in on the trail, is to be an advocate. Whether you are a member of a friends group, or used to doing advocacy in the community, advocates are always great to have on our behalf.” explains Andrea.

For those who want a more immersive and active experience, the AmeriCorps program engages its members in meaningful service in Virginia State Parks by providing extensive training and professional development opportunities. They go through grants, and work on natural resource management in the parks. Some of them last all summer, and those who complete them receive an education award at the end.

There will be a big opportunity for volunteers on June 3 for Clean the Bay Day/National Trails Day. In fact, every park in the Virginia State Parks system will have a need for help that day. Those who wish to volunteer will not have to sign up through the website to be a one-time volunteer for the event. Simply show up at your local park and offer to lend a hand.

Visit www.dcr.virginia.gov/state-parks for a full list of parks in your area. Click on individual parks to see what they need.

Wellness for the Family

Intercept Youth Services began in 1996 when its founder, Mark Bogert, decided that he wanted to redefine the group home experience. That year, he opened a group home for children with eight beds. Now, twenty years later, the company has grown to provide 14 group homes and 32 services for entire families and individuals across the state. They average around 1,200 clients each week.

“I came here because of the company and our values,” says Natalie Elliott, Senior Director of Program Development. “When you work with a population that is affected by mental illness and children who come into foster care, it is important to be innovative and collaborative. You have to be able to meet the needs of the community.”

There are several parts that make up Intercept’s full continuum of care. This includes Crisis One, a program that allows patients to call Intercept whenever they are in need of brief therapeutic interventions to achieve mental stability. It offers immediate response—24 hours a day, seven days a week. Mobile counselors will travel to children, adolescents, and adults that need help.

“Crisis don’t always happen between the hours of 8 am and 5 pm,” says Natalie. “We are not an 8 to 5 agency. Services have to be worked around families.”

Additionally, Intercept offers LifeBridge Counseling, an outpatient treatment that allows individuals (of all ages) with a variety of insurance providers to get the help they need. Through a partnership with Carilion, they have also opened True North Health Clinic. In this facility, doctors and physician assistants provide medication management for patients. Not only is this beneficial for adults, it helps meet a need for children in our area as well.

“There is a severe shortage of child and adolescent psychiatrists,” explains Natalie. “In many cases, they could wait as long as six months to see a doctor. True North gives patients the option of seeing a physician within three weeks.”

Intercept clients go through True North, but once they cease a service with Intercept they can continue to receive medication management without attached services. The ultimate goal is to make psychiatric treatment easier to attain. In an effort to achieve that, Intercept launched a program last month called Open Access. This allows patients to walk in, be assessed for services, and connected with those that can help them based on what they need and how the treatment plan matches with their insurance.

Essentially, what began as a group home has grown to meet the needs of entire families. This goes above and beyond serving children once their lives are in crisis, working to stabilize their environments before things get out of hand.

However, there are around five thousand children in foster care every day in Virginia. Intercept continues to offer many services for these children in addition to group homes throughout the state. Those who live in Intercept’s group homes attend public school and blend right in with their peers—exactly what they are meant to do. The company also works with local departments of social services to place children in foster homes. They take matching children to families very seriously, citing that it is imperative to helping them be successful in youth and as adults.

As these children get older, many of them become eligible for independent living services offered by Intercept. Young adult participants, between the ages of 17-21, live in supervised apartments and practice the skills they need before they go out into the world. After they leave custody, they can return to the program to receive additional services as needed. This reduces the likelihood that they will not have good outcomes once they age out of foster care.

Visit www.interceptyouth.com for more information on the myriad of services that Intercept offers, their involvement in the community, their values, and more!

Your Go-To Guide for Mason Jar Crafts!

Mason jars have been a kitchen staple in America since 1858. With hundreds of uses, the Mason jar is still the holy grail of containers even 158 years later.

9781591866527Joann Moser considers the glass container to serve more than just a jar for preservability. Using her style and creativity, she has envisioned several unique creations from the Mason jar.
In Mason Jar Nation, Moser, the “DIY Maven” explores the history of Mason jars and then twists their usefulness to fun crafts. The book shows more than 50 Mason jar projects that are perfect for eager DIY-ers!

It begins with the impact of the jar on America and its major uses throughout the years. In recent years, the Mason jar has been repurposed as a material for hundreds of crafts. Moser also gives advice on collecting jars and technical information for crafts.

The second half of Mason Jar Nation features over 50 new ideas for the jars. These crafts are demonstrated with easy to follow photography and step-by-step directions by Moser. Her original crafts include Mason jars for the garden, kitchen, storage, and even lighting.

Purchase your copy of Mason Jar Nation here or visit our Facebook page for your chance to win one!

 

Written by Stacy Shrader

Floyd Yoga Jam

September may seem far away, but the next two months will pass before you know it! Fortunately, even as fall begins, the excitement of summer doesn’t have to end. Join us for the 5th annual Floyd Yoga Jam from noon Thursday, September 1 through Sunday, September 4, 2016!

10574302_835427443136565_3749800215542127659_nThis unique outdoor event is held every Labor Day weekend on the Burnette Farm in Willis, Virginia. In the past five years, it has brought a vast array of nationally known yoga instructors, and this year proves to be no exception. Cyndi Lee, Dianne Bondy, Katie Silcox, and Dr. Robin Sarawsati will be recognized by readers of Yoga Journal Magazine. Regional yogis like Carolyn Keller, Mateo Daniels, Faith Hunter, Jacob Felder, Kara Chambers, Cody Willets, Erica Balogh, and Soraya Sanchez will also bring their styles to the Blissland tents. Local favorites Mary Brown, Leia Jones, Katie Wells, and Grace Woods round out the lineup.

Attendees can begin the day with morning meditations and then move on to yoga classes for all skill levels in a variety of styles like Hatha, Vinyasa, Kripalu, Ashtanga, Acro, or Partner. Choose from over 35 hours of available classes!

This year’s theme is “A Midsummer Nights Dream” and features The Faery Reel, an illustration by Marvel comics illustrator, Charles Vess.

“Charles resides in Abingdon, Virginia and is a hugely popular local artist,” explains festival producer Laura Polant, “He has been volunteering his time to the Yoga Jam since its first year and we are truly grateful for his incredible generosity and support.”

The festival would not be complete without great music. Sirsy, a two person band from New York state, will open the festivities. Then, Mighty Joshua, Virginia’s 2014 Reggae Artist of the Year, will take the stage. World-renowned hip hop artist MC Yogi will headline the weekend along with The Householders, Desert Dwellers, and Fractal Cat. Favorite local musicians Spoonfight, Option 22, Fat Catz, Bigmama Joy, Lobo Marino, and Bhakti Kulani are also scheduled to perform.

12063888_10153233953096491_6243057827110361098_nThe weekend is perfect for families and groups of friends. It will have something for everyone! Free art classes, including an opportunity to make a prayer flag square, are provided for attendees. The squares of fabric are decorated with prayers, drawings, and inspirational messages which are then tied together and strung throughout the trees.

“When the flags blow in the wind, the prayers are released to the heavens,” explains Lore Dieghan, the festival’s Art Village Director.

Other workshops include faery house building, poetry, sacred geometry, and painting.

Floyd Yoga Jam also boasts a KidsVille that is a play space for kids and families. It features a giant sandbox, arts, crafts, family yoga and dance classes, all in sight of the large yoga tents. Hiking, biking, and trail running are available throughout the 380 acre farm and are organized by the Muddy Squirrel outdoor company. Participants are encouraged to bring their bikes and enjoy the trails.

13174219_1165595443471922_4339544043056267657_nSavor local food and refreshments from Thai This! and Dojo Grill food trucks, Green Light Cafe, Dogtown Pizza, Goatacado, Essentials Juice Bar, Red Rooster Coffee, Buffalo Mountain Kombucha, Big Lick Ice Cream Company, and adult beverages from Parkway Brewery and Foggy Ridge Cider.

This hometown festival has grown from 700 attendees in 2012 and expects over 2500 in September. The increase in attendance is partially due to yoga studios from New York City and Orlando flying in to attend in 2015. That’s why it is so important that you purchase your tickets as soon as possible. Bella readers can enjoy an online discount of $25 off the ticket price by using this code: bellayoga. Go to www.floydyogajam.net for more information and to purchase your tickets today! We’ll see you there!

11143196_909222605805592_4213930902180006514_nP.S. THREE Bella readers will win a ticket for themselves AND a friend!!!!! Stay tuned to our Facebook page at the end of July and beginning of August for details!

Also, Floyd Yoga Jam is hosting an Indiegogo campaign to raise money to add more fun stuff to the event like a frisbee disc golf course, art supplies, and a Shantea Speakeasy. The latter will feature a nonprofit serving herbal tea and host lectures and discussions on socially conscious topics. Contribute by visiting www.indiegogo.com and searching Floyd Yoga Jam or following this link.